My Offerings for You
Join Michelle on an upcoming retreat. Each retreat is unique, offered in a beautiful setting that will connect you back into nature and dive deep into all things yoga, meditation and healing. Retreats are intimate and transformational, limited spots available.
Nurtured, supported and connected back into who you truely ar
Ashtanga Yoga 6 Day Intensive and Retreat
Coming this April, just after Easter and the perfect time to give yourself a little re-boot back into health and wellness!
This 6 day Ashtanga Intensive is the perfect course for both experienced practitioners and beginners alike to have an experience of going deep into their own personal practice with the helpful guidance of an experienced teacher.
Each morning we wake up to greet the sun and step onto our mats for a morning Ashtanga Mysore Practice. For new comers to this practice, you are taught step by step a sequence that you commit to memory and practice at your level, guided by your breath. It’s meditative, it’s deep, it gets results to bring you to optimum health and vitality and you’ll leave the week feeling accomplished, more capable and with something you can practice for all your days.
Mon – Friday are our morning Mysore sessions where you learn step by step the Primary Series and we conclude our week with a Day Retreat and Led Primary Series Class accompanied by a live Cellist. It is possible to attend individual sessions or the day retreat, however priority is given to those who commit to the full program and space is limited. The Day Retreat includes a Vegan Lunch and morning tea, Ashtanga Yoga Nuances Workshop and lots of nature time.
Location: This event is held at Kondalilla Falls Eco Resort
61 Kondalilla Falls Road Flaxton, QLD 4560 Sunshine Coast
Investment for Full 6 day Intensive $325 Early Bird $295 if booked before April 1st!
Investment for Saturday Day Retreat and Led Primary with Sound Healing $135
All sales are final and nonrefundable
Beginners are Welcome!
Retreats 2020
Pumpkin Island Retreat 2020
Currently Sold Out
Thursday September 3rd – Sunday September 6th 2020
Join Michelle and Sharon Pyle for a 4 Day, 3 Night Retreat
on the gorgeous and remote Pumpkin Island.
This retreat is all about connecting with your body and environment in ways that tap you back into feeling free, playful and connected to nature.
Daily Yoga and Movement Practice:
Our yoga practices combine gentle creative flows that encourage each participant to explore moving in a way that balances alignment informed vinyasa yoga with movement with the breath.
Morning classes are characterised by warming up the body gently for the day with a dynamic flow, coupled with moments of pause, stillness, and letting go. Classes are themed around either a peak pose or particular aspect of human experience drawn from either traditional yoga philosophy or modern, everyday experiences.
Afternoon classes, mirror the themes of the morning, but with more of a restorative or therapeutic focus, coupled with yoga philosophy. The therapeutic focus helps to unwind the body from the day’s activities of paddling in calm, blue waters or trekking on the island footpaths with pranayama exercises, gentle yoga poses, and philosophy which is often explored through mantra, mudras and meditation.
Each class incorporates an element of play that help us to explore unusual movement patterns in the body focusing on balancing out both fluidity, strength and stability.
All levels, including beginners are welcome.
Our Venue:
Pumpkin Island is a private, boutique island located near the Great Keppel Islands of Australia. This area is known for ample native wildlife, such as sea turtles, dolphins and whales near the island. There’s much to explore. There are seven cabins on the island all equipped with their own kitchens and amenities.
Inclusions:
Boutique Twin Share accomodation on Pumpkin Island (a private island in the near the Great Keppel Islands)
All Levels Vinyasa yoga in the am
Yoga Therapeutics and Philosophy every afternoon
Delicious, healthy Vegetarian meals (Dietary requirements honoured)
Access to all the island has to offer including snorkelling, stand up paddle boarding and kayaking.
Transfers for arrival and departure.
INVESTMENT: starting at $949.00 PP TWIN SHARE
(Everything included except for flights)
Non Refundable $250 Deposit Required for Booking. Payment Plans Available.
Please Enquire for Room Availabilty.
Art of Being Bali Retreat 2020
Friday November 6th to Friday November 13th
About the Event...
Join Michelle for 8 days and 7 nights in a remote part of North Bali, away from the hustle and bustle to immerse in an exploration of Ashtanga Yoga and the Energetic Body.
In this retreat we start each day as the sun rises, with a morning Mysore Style Practice. Mysore is a method where each practitioner practices at their own pace, guided by their own breath, with the careful guidence of a teacher when needed. No experience is necessary to experience the magic of the Mysore practice where you really learn to be in your body and connect with the sacred pulse of life that moves through you. The only requirement is a sincere desire to learn and the desire to put some effot in to facilitate your own personal growth and evolution.
In the late mornings or afternoons, depending on the day, we explore the details of the Ashtanga Yoga Practice including techniques and philosophy.
Included in this retreat are seeing some of the more remote and beautiful sights of Bali including an Island excursion to snorkle amongst some of the most vibrant coral Bali has to offer, Natural Hot Springs, Temples and Waterfalls.
Inclusions:
8 days, 7 nights accomodation in a stunning and private Balinese Villa with Ocean View
Airport Transfers
All healthy Vegetarian meals at the villa
Daily Ashtanga Mysore program
Yoga Workshops covering refinements of the morning mysore practice, exploration of Chakras and the energetic body.
Lots of chill time at the Villa to relax
Tours including a special island and snorkling tour, waterfalls and local attractions.
Investment:
Queen Private Room with Ensuite $2300 pp (Only one left)
Couple Share $3000 for both
Twin Share with Ensuite $1800 pp
A $250 Nonrefundable Deposit is Required to Book Your Spot
Final Payment due on September 20th 2020
Payment Plans available.