Nourish yourself from the inside out on an upcoming retreat with Michelle

Enriching experiences in beautiful places

Michelle’s retreats are immersions into nature, set in serene and remote settings. Each retreat takes you on a journey deeper into yourself through yoga, meditation, contemplation, nourishing vegetarian meals, connections and new friends.  Each retreat is unique, with a focus on developing a healthier, more joyful and resilient version of you.

All Retreats Include:

  • Yoga ~ carefully designed yoga practices that balance the body and mind
  • Delicious Vegetarian Meals and snacks (dietary requirements honored)
  • Comfortable Accommodation for overnight retreats
  • Transfers if needed
  • Bonus Workshops
  • Guided Meditations and techniques
  • Surprise Bonuses including a special gift

Retreats 2022



July 14 – 17  2022

Join Michelle in this 4 day retreat in a stunning luxury venue on the Sunshine Coast to reconnect with nature and nurture yourself.  We take a deep dive into all things well being for mind and body with a fusion of quiet introspection and yoga coupled with four days of connection, sound healing, workshops, guided meditations, and more all inspired to get you in touch with the stillness within you.

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From Our Students

Michelle Freeman is a wonderful yoga instructor and an all round gorgeous human being. I have practiced with, and trained under her, for a few years now and just recently had the pleasure of going on her Pumpkin Island retreat. Every one of these offerings has been life changing for me. Michelle creates opportunities for growth by providing a nurturing environment for everyone to feel confident embracing their own experience. I truly can’t recommend Michelle’s teachings strongly enough.


-Gabbi Hobson

I began a journey with Michelle as my yoga instructor just over four years ago. Having only started to seriously commit to yoga that month Michelle had organised a retreat to the Philippines. It was an adventure / experience of yoga and culture that was so enjoyable and enriching that when we arrived back I told Michelle “If you organise any more retreats count me as Auto-include” I’ve now been to Bali with Michelle and Pumpkin Island twice, always with new people and new experiences.
This latest adventure back to Bali, in my experience was the retreat I enjoyed the most. We had such an awesome time enjoying the wonderful villa, yoga and workshops every day, learning Balinese from the beautiful and warm locals who cooked all our perfect meals and looked after us for our stay. Michelle’s ability to convey knowledge and demonstrate postures, and all the cool tips and tricks, made the learning easy and fun. Michelle’s philosophy, guiding principles and demeanour made me feel like my entire consciousness expanded. It was everything I wanted from a yoga retreat times two. I came away energised and inspired.
Thank you Michelle,

-Noel Firkin

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Sunshine Coast

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