My personal journey into yoga started about twenty years ago. I found myself traveling down a road of seeking fulfillment and connection in life, but in the wrong places. Late night parties involving alcohol as a way to connect, left me feeling empty, depressed and toxic. I worked a job I didn’t really love and that was hard on my body, felt disconnected from society and really didn’t know where I fit in. I had an insatiatable thirst for deeper meaning in my life and connection to something greater that wasn’t being quenched.
"Yoga is an Inside Job."
I believe healing starts from inside. Happiness also has to come from inside of us rather than trying to extract it from outside circumstances, material things, or relationships. All of our ideal boxes being ticked in order for us to have a “good” day, does not equate to living a peaceful and joyful life.
What I share, is finding a personal practice that creates optimum health, a vibrant version of you that gives you the tools to release from stress, be stronger, more open hearted and free. I offer Public Classes, Private Lessons, Retreats, Workshops and a Mentorship Program for current teachers looking to refine their offerings.
Sunshine Coast Aus